Tag Archives: Health

Letting Go

Hello Autumn … The year turns, and we move from an equal measure of sunlight and night, towards the increase of the dark, the introspective, the inner experience. In Chinese medicine, the element of this season is Metal, the associated … Continue reading

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Let the Heart Rest

Breathe in the quiet. Let the heart rest. Recently I was able to take a couple of days at the beach to decompress after a time of hardship. The soft winds seemed to flow straight through my body and leave … Continue reading

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Healing’s Spiral Journey

Healing long-standing illness involves regular attention and repeated re-setting of energy patterns. In this quote, Laura Hough refers to “survivors,” those who lived through severe trauma. But hers is such a realistic perspective of significant healing processes, not only the … Continue reading

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Height of Summer

Summertime, annual height of heat, fire energies drawing upward and expanding. Our subtle energies respond and we enjoy the results of our responsiveness or we experience suffering. In Summer I often notice in myself and my clients patterns of migraines … Continue reading

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Solar Flares and Auric Fields

I feel today is an exceptionally excellent day to tend my auric field by expanding it (Fluffing the Aura), weaving it (the Celtic Weave exercise) and tracing figure 8s, large and small at the outer edge of my reach, side … Continue reading

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Energy Medicine – Our Healthy Instincts

We are all born with the birthright to heal ourselves, and an amazing ability to activate our healing potentials. The body’s marvelous subtle energies are always valiantly nudging us towards healing. For instance, when you feel upset, do you ever … Continue reading

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Body Symphony – the Hook Up

Awareness:  The Central Meridian travels from the pubic bone to the lower lip, and the Governing Meridian begins at the tailbone and travels up the spine, over the head to the upper lip.  They are designed to connect at the … Continue reading

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Separating and Connecting Heaven & Earth

Awareness:  Like mental activity that gets caught in the head (released by the Crown Pull, see below for that article), static energy can become trapped in the joints.  Energy is dynamic and fluid, and we feel best when it is … Continue reading

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A Meridian Tonic – Neurolymphatic Reflex Massage

Awareness: Firmly massaging the Neurolymphatic Reflex points on this chart moves toxins from the meridians they relate to, and from the organs the meridians are named for.  As static energy toxins are triggered to release, fresh energy naturally flows in … Continue reading

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Inspiration’s Window – The Crown Pull

Awareness:  I think, work at the computer, read, plan, imagine, analyze, ruminate … and all of these things bring energy up to my head.  Doing the Crown Pull opens the exit for static energetic clutter that can build up in … Continue reading

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