Hello Autumn …
The year turns, and we move from an equal measure of sunlight and night, towards the increase of the dark, the introspective, the inner experience. In Chinese medicine, the element of this season is Metal, the associated meridian channels and organs are the Lungs and Large Intestine, the emotions include grief and loss, and the theme is to sift and sort through our experiences, our beliefs, our habits, our possessions … to keep whatever has true value and meaning, and to Let Go of everything else.
Here’s some inspiration from Dr. Robert Holden:
Letting Go Exercise: Success and happiness require you to let go of your unworthiness, to let go of your wounds, to let go of your defenses, to let go of your story and to let go of your ego. The more you let go, the more you inhabit your authentic, unconditioned self again. And now you are more present, more connected, more open and more able to give yourself without giving yourself away. The more grounded and centered you are in the truth of who you are, the better you understand that to give yourself simply means to be yourself, and in “being” there is never any loss.
(Read more: http://www.oprah.com/…/10-Steps-to-Letting-Go-of-Unhealthy-… )
Wishing you ease in your letting go of whatever no longer serves your light, and deep inspirations of clean, crisp fall air.
You are a wonderfully made and unique individual, with energy patterns and a history different from everyone else on the planet. It is my privilege to communicate with the subtle energies that make up an individual’s condition, and to bring my expertise to bear in helping each client restore the effectiveness of their inner healing forces, and move into greater wellness. My work is effective by phone, Skype or in person. I look forward to serving you.
© Lyn Milum and Energy Medicine for Life, ™ 2015.
Contact Lyn to bring Energy Medicine classes and workshops to your group!
Lyn Milum, Eden Energy Medicine Clinical Practitioner, Licensed Massage Therapist (MA57728)